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Tips to Maintain Hygiene of "Miss V" during Menstruation


Menstrual is a time in which a woman's risk of infection increases. Therefore, every woman should practice personal hygiene as possible over the coming months.

Here are tips on hygiene during menstruation you need to know

Routine washing the genital areaDuring the menstrual period, make sure you always keep your private area clean. Clean the vital areas with a bath at least twice a day to keep them clean and protected from the smell. Change the bandage several times a day, especially during heavy menstruation.

Overcome blisters because the padsBlisters or rashes due to heavy use of sanitary napkins during menstruation is very likely to occur. Avoid infection of the skin abrasions with more frequent changing pads to keep your skin dry and clean. You can also use an antiseptic ointment to cope with blisters or rash disturbing.

Clean in handling padsCarefully pull the pads in underwear from top to bottom. Discard bandage rolls used in plastic bins or newspaper before disposed in the trash. Make sure trash to throw a bandage not be in the bedroom or kitchen. Do not forget to wash your hands before put on new pads.

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