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Decrease Hypertension with Cucumber


CUCUMBER



Cucumber or in scientific name called “Cucumis Sativus” has 0,65% protein, 0,1% fat, and 2,2% carbohydrate. It also content of calcium, zinc, magnesium, phosphor, vitamin A, vitamin B1, vitamin B2, and vitamin C. Have you ever know that cucumber also taken part to decrease hypertension? Yes, here they are several steps to make cucumber beverage :

2 pieces fresh cucumber, wash and clean it up and scaring.
Squeeze it, then percolated. It is ready to be drink.

Do it twice to three times a day.

It is simple and easy way to decrease hypertension naturally
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