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Try These , and Live Your Libido Up

When increasing age and growing old , not just the physical aspect , but sexual life sometimes be decreased. This can be caused by stress , anxiety , menopause , or depression.

Here are foods that can help increase libido naturally

H O N E Y
Vitamin B in honey helps the production of testosterone. In addition , honey also contains high levels of the mineral boron which helps process estrogen in women. As we know , the hormone estrogen is very important to increase sexual arousal in women.
B A N A N A
Bananas make it a nutritious fruit because it contains high potassium . However , this fruit also contains the enzyme bromelain which can help increase libido and has been shown to overcome the problem of impotence in men.
O A T M E A L
Oatmeal is usually consumed by patients with heart disease due to their diet can lower cholesterol. In addition to lowering cholesterol , a bowl of oatmeal helps produce natural chemicals that release testosterone . This will help in increasing the sexual desire.

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