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Pear Benefits You Need to Know

Pears are a good source of dietary fiber for heart. The fiber content in the fruit reduce cholesterol in the body and protects us from heart attacks. Eating pears every day can reduce the risk of stroke as well.

Maintain a healthy heart
Pears are a good source of dietary fiber for heart. The fiber content in the fruit reduce cholesterol in the body and protects us from heart attacks. Eating pears every day can reduce the risk of stroke as well.

Prevent cancer
High fiber content in the fruit helps repel colon cancer-causing chemicals.

Boost the immune system
Pears contain antioxidants such as vitamin C content is high and copper which helps boost the body's immune system and fight against various diseases.

Good for digestion
Pear contains approximately 20-50 percent of fiber are recommended for daily consumption. High fiber content in the fruit helps and improves digestion.


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