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Benefit Celery for Our Healthy


Celery

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Have you ever pay attention on celery? Why don’t you try to take a look for while on it, because the
benefit from celery is so fabulous and thoughtless before.

Celery has scientific name Apium graveolens which is include on vegetable and seasoning cluster.

Celery contain of several chemical components, they are flavonoid, saponin tanin 1%, atsiri oil 0,003%,
flavor-glukosida (apiin), apigenin, kolin lipase, asparagines, bitter substance, vitamin (A,B, and c). on
each 100 mg celery herbs, content of water 93% ml, protein 0,9 gr, carbohydrate 4 gr, fiber 0,9 gr,
calcium 50 mg, zinc 1 mg, phosphor 40 mg, yodium 150 mg, potassium 400 mg, magnesium 85 mg,
vitamin A 130 IU, vitamin C 15 mg, riboflavin 0,05 mg, tiamin 0,03 mg, nicotinamid 0,4 mg.

Roots contain of asparagin, manit, pati substance, atsiri oil, mucosa, pentosan, glutamine and tirosin.

Those content above support celery on gives us their herbs benefit. Here are several advantages from
celery that can be useful for our daily health.
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COUGH :
Clean 30 gr fesh celery, chops it. Then boils with 3 glasses of water. After it, let it warm or until reach
on room temperature, and screen it. Add honey as your wish. Drink it twice a day, in the morning and
evening time.

RHEUMATIC :

Chops a grasp celery (leaves and stalk part) into small size, and boils with 2 glasses of water, make it
until left over 1 glass. After it get cool, screen and drink it all at once.

FERTILISING HAiR :

Clean 7-10 celery stalk perfectly, and pounded smoothly. After washing hair, brush pound of celery to
your scalp hair intensively while doing soft massage. After finish, cover your hair with warm towel for
about 1 hour. After all, wash off hair with clean water. Doing this treatment once a week.

Have a nice try
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