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2. The Kegel improves penile blood flow
3. The Kegel builds a healthier prostate
4. The Kegel increases the angle of erection (For example, one man declared that his penis use to point towards the floor when erect, but practicing Kegels has helped his penis point straight out.)
5. The Kegel indirectly enlarges the penis (The Kegel does this by increasing the blood flow to the penis, and making it as hard – and thus as big – as possible.)
6. The Kegle increases ejaculation volume
7. The Kegel produces stronger orgasms and more intense ejaculations
8. The Kegel increases shooting distance of ejaculation (As rumor has it, Peter North — the furthest long-distance shooter in the porn business — kegeled religiously.)
9. The Kegel cures post-nucturition dribble (in which urine consistently dribbles from the penis after you go pee)
10. The Kegel builds your staying-power — of urine, th`t is (Several men report that after they started kegeling, they no longer had to get up in the middle of the night to use the restroom as they did before.)
11. The Kegel increases control of ejaculation, which leads to greater sexual stamina and even male multiple orgasms
Many doctors, sexual experts, and websites refer to the the Kegel as the “Sexercise” for all the benefits it provides. And it’s true — with all of these benefits, it’s a wonder every man isn’t waiting in line to do his daily Kegels.
source:
pegym(dot)com
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edguider(dot)com
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